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Old 07-07-2010, 08:00 PM   #3 (permalink)
FitDay Member
Join Date: Jul 2010
Posts: 49

Thanks Rick, and it must feel good to get out a plateau. However, I'm actually going for the whole ketosis thing right now. Probably not going to stay this way forever, but my usual diet was mainly protein and veggies before I gained all this weight. Let me insert a thank you to processed foods (lean pockets, frozen meals, etc.). Haha.

I hope your weightloss journey continues after this. Good luck!
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