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Old 01-22-2010, 08:51 AM   #6 (permalink)
Hickonthehill
FitDay Member
 
Join Date: Jan 2010
Location: Aberdeenshire, Scotland
Posts: 46
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Hi all, I'm just back starting again after a break and am finding it hard to lose weight too. I'm mainly doing weight training and know all the reasons why the weight isn't shifting as quickly as I would like. But it's still demotivating when the numbers don't go down....
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