FitDay Discussion Boards - View Single Post - cardio then weights or vice-versa??

rcpdaly · 01-22-2010, 04:11 AM

Thanks for all the good advice. Since I do my workouts first thing in the am, cardio may be the best bet to get me going, then the weights. I'll let you know what happens.
Dar

01-22-2010, 04:11 AM	#8 (permalink)
rcpdaly FitDay Member Join Date: Jan 2010 Posts: 4	in response Thanks for all the good advice. Since I do my workouts first thing in the am, cardio may be the best bet to get me going, then the weights. I'll let you know what happens. Dar