cardio then weights or vice-versa??
View Single Post
01-22-2010, 04:11 AM
Join Date: Jan 2010
Thanks for all the good advice. Since I do my workouts first thing in the am, cardio may be the best bet to get me going, then the weights. I'll let you know what happens.
View Public Profile
Send a private message to rcpdaly
Find More Posts by rcpdaly