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showmenow · 01-22-2010, 03:55 AM

Absolutely wonderful job! I know how good you feel with your accomplishment. I have lost a similar amount- 160lbs in a year.

I am also curious how you did it. Mine was/is a strict counting of calories and fat.

Deanna

01-22-2010, 03:55 AM	#3 (permalink)
showmenow FitDay Member Join Date: Jan 2010 Posts: 170	Absolutely wonderful job! I know how good you feel with your accomplishment. I have lost a similar amount- 160lbs in a year. I am also curious how you did it. Mine was/is a strict counting of calories and fat. Deanna