Originally Posted by Lynzatn
Motivators help me a lot, thanks for the post. I usually pick a guy I would want and put his picture on the wall. Not sure how healthy that is, but it works when I feel like cheating on my diet.
And, yeah, its usually is a movie star. It's about motivating me to not eat, its not having him(just wishing). What ever works for ya!!!
A picture always helps, I am starting to do that now and it will give you the motivation of how you want your future self to look like, or get close to it!