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Old 07-02-2010, 01:41 AM   #7 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 305

Great job SW! What is your target body fat percentage? It seems like might be there?! I don't know your height or anything about what amount of fat you're working towards.

I wonder which variable makes the site over estimate your body fat %. I'm gonna go to the site now and check out my stats.

Also, if you get the chance could you write out what exercises they recommended to burn the most calories?

Thank you for sharing and congrats again on your awesome stats!
“People often say that motivation doesn’t last. Well, neither does bathing—that’s why we recommend it daily.”
~ Zig Ziglar, American Motivational Speaker

current weight: 125.6 on April 13, 2011
goal weight: 120.6 in 6 weeks
blackrhino2 is offline   Reply With Quote