View Single Post
Old 01-21-2010, 10:54 PM   #10 (permalink)
mcsolar
FitDay Member
 
Join Date: Jan 2010
Posts: 13
Default

hi,

i'm a distance runner, so i'm doing different work than you are doing; the caloric balance generated by fitday seems to work for me. my weight has been very constant over several years, and fitday's calculators show i'm usually within a few 100 calories in my input vs output levels.

i'm trying to drop several pounds during my next marathon training period, and i will be keeping an eye on my weight and my average caloric deficit... so i'll have a quantitative measure of the error in fitday's calculation during the next few weeks.

best wishes
mcsolar is offline   Reply With Quote