Thread: Sodium
View Single Post
Old 01-21-2010, 09:21 PM   #4 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 5

When you enter your foods in your food log, you can click on them and select the "food label." It gives you the breakdown of calories, fat, carbs, etc but also includes sodium content and the RDA. That should tell you where your sodium is coming from.
Keelsmeals is offline   Reply With Quote