Thread: HI!
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Old 06-29-2010, 10:30 PM   #3 (permalink)
FitDay Member
Join Date: Jun 2010
Posts: 6

Thanks for the warm welcome! I am currently walking/jogging 3 miles every night. I am aiming for 1500 calories a day but so far I have only been averaging 1024 calories a day. I am trying to get all the protein in that I can but I have stomach issues that make it painful to take in too much. I am keeping fat grams to under 20 a day until my gallbladder is removed because in doing so, I have not had an attack in the last week. I am having the WORST time trying to give up cokes though, I have given up all fast food and junk period..but cant seem to let go of my soda 100%...i have cut down to one a day thus far.
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