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Old 06-27-2010, 05:15 PM   #3 (permalink)
Lizzycritter
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Join Date: Jan 2010
Location: Michigan
Posts: 687
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Carrots can be chopped/shredded and mixed into a lot of things as well. I make my salads on a bed of baby spinach instead of lettuce. Frozen and fresh veggies taste much better than canned ones. Stirfry is a great way to eat veggies, there's edamame (soy beans), bok choi (Chinese cabbage, kind of a half cabbage/half celery with a mild flavor), broccoli, carrots, snap peas aka pea pods, cauliflower, green beans, baby corn, even spinach can be thrown in a stirfry. All kinds of peppers too, but I don't eat peppers, they do unkind things to my intestines . Add a little canned broth and cornstarch to make a light sauce, very healthy. You can add whatever lean meat you like or even tofu if you're brave.
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Starting weight:182
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