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Old 01-21-2010, 05:03 PM   #2 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 154

Hi, Me too...evening is the hardest time. Especially if I am watching TV; I seem to get ravenously hungry at about 10:00pm. For me, I think it is just a bad old habit. I have snacked late at night for as far back as I can remember. Sooo, I am going to bed a little earlier than usual and reading. I wake up feeling alot better when I don't eat too much in the evening. Hoping this will feel more natural in time, and the evening eating habit will subside! Right now, it is still a struggle. I have not had soda for 2 weeks now, a good feeling!
Jan 8, 2010: 248 lb
April 23, 2010: 239 lb
Goal ~ June 30, 2010 ~ 200 lb

"Instead of giving myself reasons why I can't, I give myself reasons why I can." - unknown
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