Need weight loss tips
I just turned 21. I am at least 30 - 40 pounds overweight. I frequently feel sick. I have research healthy diets and proper exercise, starting with webmd. I want to lose weight, change my blood chemistry for the better and boost my health so I can live long and healthy.
I currently live with my boyfriend/fiance in his parents house. We just eat whatever is in the house, most of the time is not the healthiest but not the worst food. We also live on a limited budget so we usually end up eating fast food most of the time. Which I know is UNhealthy.
Please, what can I do to eat healthy natural unprocessed organic on a very limited budget?