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Old 01-21-2010, 01:28 PM   #9 (permalink)
FitDay Member
Join Date: Jan 2010
Location: Denver, CO
Posts: 11

You're weight is giong to vary all day everyday, so it's better to weigh yourself every few days right after your morning wake up. because of the food you eat the day before, your body may retain water and such to process the food and other factors as well. weighing yourself everyday might get very discouraging so i would recommend against that, just for your psyche's sake.
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