Hi all.....thought I'd jump right in here with you!
I have just recently found Marks website. SO much information! Wow, I have done everything from vegan to weight watchers and I have lost 50 pounds however I am looking for something different to help me with the rest of my life. I am 53 years old and I too got tired of hearing everyone say they felt bad and were sick. I still have about 10 pounds to lose. I am 5'2 1/2 and 133 lbs.
I have been eating gluten /grain free for almost 2 years as I was diagnosed with gluten sensitivity. I do still eat some dairy though. Today is my first day to document eating Paleo on this website as yesterday I started out good and then ate probably about 1 million carbs in "protein" bars!!! UGHHH
I'm so excited to find this site and MDA. Should be a interesting journey!