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Old 01-20-2010, 11:14 PM   #24 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 7
Smile weekly weigh ins

I used to do the exact same thing, in fact im guilty to stepping on 3 times a day! I think the extra weight you put 'put on' is just the weight of the food inside you, just dont worry. try when you wake up in the morning to 'cleanse out your system' before you eat with green tea or just plain water, it also helps to get extra fluids into you.
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