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Old 06-20-2010, 10:58 AM   #2 (permalink)
gee1996
FitDay Member
 
Join Date: Jun 2010
Posts: 8
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Hi, I'm not on Optimal Diet. but i have heard good things about it. it seems more popular in NYC where there're lot's of Polish people tho.

Hyperlipid blog has an article about it.
[url="http://high-fat-nutrition.blogspot.com/2008/03/kwasniewski-praise-lard.html"]

One reader (Kasha)'s comment below is most interesting.

regards
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