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Old 01-20-2010, 10:29 PM   #15 (permalink)
Cher Ben
FitDay Member
Join Date: Jan 2010
Posts: 7

Hi Ann,
I started running 11 years ago too! Well, it'll be 12 this summer. I am 50 years old and have been logging my food on fitday off and on for a couple of years. I am currently trying to take off the 5 or so pounds I gained over the holidays plus a couple more. You are so right about running by itself not being enough to get to or stay at a good weight. You really do have to watch the intake.
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