Thread: Atkins
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Old 06-17-2010, 11:38 PM   #130 (permalink)
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Join Date: Jun 2010
Posts: 2

Originally Posted by RichardBuckner View Post
199.2, 22 pounds lost. I broke the 200 barrier and deserve to reward myself. I did it by my self with no continuing support from a diet buddy. Adding legumes, 45 net carbs a day. I feel great.
You should go to or

Congrats -- you are doing great.
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