View Single Post
Old 06-17-2010, 07:09 PM   #3 (permalink)
sw07
FitDay Member
 
sw07's Avatar
 
Join Date: Jan 2010
Location: NorCal
Posts: 562
Default

Quote:
Originally Posted by cjohnson728 View Post
Pretty interesting...what did you have to do? How did your results from this compare with what you were getting from the online calculators?

Good luck on your first 5K! I'm trying to get up the nerve to do one but will probably wait until this southern heat passes a bit !
I used this online calculator-http://www.scientificpsychic.com/fitness/diet.html

I still have 2 weeks until I do the hydro test, but is's supposed to be the best & most absolute way to find body fat %.

Ya, I'm a lil nervous about running that far during the summer months, but we've been having a mild summer so far......
__________________
2014 Race Schedule

4/26 Parkway 1/2- DNF
7/4 Firecracker 5k
10/5 Urban Cow 1/2
sw07 is offline   Reply With Quote