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Old 06-17-2010, 01:18 PM   #20 (permalink)
FitDay Member
Join Date: Jun 2010
Location: Cincinnati, OH
Posts: 143

I generally use the Optimum Nutrition Pro Complex, chocolate flavor. I think it tastes pretty good. I had the guy at GNC just talk me into the GNC Amplified Wheybolic Extreme 60 - chocolate. I think it tastes great but I am disappointed at how it dissolves. I haven't found anything yet which dissolves like ON.

The thing about tuna fish is you should limit it in your diet because of the mercury. Study: Mercury in canned tuna high - News -

Edit: Oh, I neglected to mention I still eat tuna fish ~twice a week.

Last edited by yauncin; 06-17-2010 at 04:05 PM.
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