What Mix of Carbs, Fat & Protein are you targeting?
View Single Post
01-20-2010, 07:39 PM
Join Date: Jan 2010
What Protein Shake are you using?
Just wondering if you are using a ready made shake in a can or if you are mixing protein powder into a smoothie or milk? I have seen Muscle Milk and wondering if anyone has tried it?
View Public Profile
Send a private message to sjvk29
Find More Posts by sjvk29