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Old 06-13-2010, 05:42 PM   #8 (permalink)
FitDay Member
Join Date: Jan 2010
Location: Oregon
Posts: 40
Default Sleep Apnea

Congrats on sticking with it for a whole year, AND for the results! I have sleep apnea too. Have you done followup sleep studies as you've lost the weight and lower the amount of air pressure at any particular milestone changes? Are you still using CPAP now?
No mindless eating. Awareness is key.

height: 5'7"
starting weight: 230 (2007)
new starting weight: 194.5 (11/2/10)
current weight: 194.5
next mini-goal: 189.5 by 11/30/10
alice6065 is offline   Reply With Quote