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Old 06-12-2010, 06:11 PM   #7 (permalink)
waynegretzky
FitDay Member
 
Join Date: Feb 2010
Location: Arizona
Posts: 194
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Great stuff, i am 5'9" and 170 is the max for my BMI so actually i should at least go all the way to 165 i am thinking. Yeah i find Fitday invaluable for all the info!
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Started weightloss January 7 267

Currently weigh in at 267 lbs

December 1 goal 190 lbs

I'm back after a couple year absence... and a 68lb weight gain!!
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