Originally Posted by RichardBuckner
200 on medical scale at gym late afternoon, 201.0 on my accurate scale before lunch, 198 on bathroom scale. I have lost about 22 pounds in 4.5 weeks. Hardly any hunger except just at meal time.
I am not getting any support here on my atkins diet. My potassium is up in the low 70's% from supplements. I need to start back taking the calcium and Vitamin D. 198 on bathroom scale in morning, 201.2 on accurate scale in afternoon.