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Old 01-20-2010, 01:02 PM   #8 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 2

Originally Posted by emilymckelvain View Post
Hi, I like working out at home because I can try new things without having to worry about what I wear or looking dumb!

I mostly enjoy "old school" type workouts - jumping rope (hard!), sprints, push-ups, sit-ups, free weights, kettlebells, etc.

I live in West Texas where the weather is usually nice even in the winter, and I love excercising outside in the back yard when possible, so this cold weather sucks - I'm stuck inside all the time!

Do any of you have suggestions for new routines I can try in the house? Many thanks in advance!!
dips on one of your dinning room chairs, i like crunches with my oldest on my abs (or holding the baby)--but you need kids for that one. my boyfriend does extensive workouts with resistance bands and LOVES them, i used to do this for pt for my shoulder and it really worked my arms out. if you have stairs those always provide a good workout, either running them for cardio...or using the first one as an incline for various things.

i like outdoor workouts better too, so hopefully this helps.
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