Thread: Tacos
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Old 06-09-2010, 02:46 PM   #3 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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I used the information from FITDAY for a 'Fast Food Taco or Tostada, with beef & cheese' that is about 220 calories, add an ounce of Refried Beans for another 41 calories and your Tacos were about 260 calories each. 260 X 4 = 1040 calories. Probably more calories than you wanted to hear.
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Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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