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Old 06-07-2010, 07:17 PM   #46 (permalink)
FitDay Member
Join Date: Jun 2010
Posts: 1

I would think that all natural peanut, butter, whole eggs, lean proteins such as chicken and pork, nuts and beans would help, but I would be careful to try and gain the weight in a responsible manner, not just gain XXX pounds. All of those foods are pretty protein rich and have a decent amount of calories without stuffing yourself full of carbs. Best of luck.
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