FitDay Discussion Boards - View Single Post - Trying to Use FitDay to Gain Weight? Read Me!

beiseradelaide · 06-07-2010, 07:17 PM

I would think that all natural peanut, butter, whole eggs, lean proteins such as chicken and pork, nuts and beans would help, but I would be careful to try and gain the weight in a responsible manner, not just gain XXX pounds. All of those foods are pretty protein rich and have a decent amount of calories without stuffing yourself full of carbs. Best of luck.

06-07-2010, 07:17 PM	#46 (permalink)
beiseradelaide FitDay Member Join Date: Jun 2010 Posts: 1	I would think that all natural peanut, butter, whole eggs, lean proteins such as chicken and pork, nuts and beans would help, but I would be careful to try and gain the weight in a responsible manner, not just gain XXX pounds. All of those foods are pretty protein rich and have a decent amount of calories without stuffing yourself full of carbs. Best of luck.