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Old 06-07-2010, 01:47 PM   #32 (permalink)
adamcaa
FitDay Member
 
Join Date: Jun 2010
Location: Louisiana
Posts: 23
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My goal is to go from 11% to 8% in about that time. this is the end of my first week. So i guess we'll see.
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Height: 5'11
Starting Weight: 170lbs
Current Weight: 167lbs
Starting Body Fat: 13.5%
Current Body Fat: 12.5%
Goal: 7-8% body fat
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