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Old 06-07-2010, 01:31 AM   #30 (permalink)
FitDay Member
Join Date: Jun 2010
Location: Louisiana
Posts: 23

yea 7.5, i think its do able. If you manipulate your calories right and stick to them, sure. Assuming that you dont plateau at any point meaning you adjust your caloric intake with your weight loss.
Height: 5'11
Starting Weight: 170lbs
Current Weight: 167lbs
Starting Body Fat: 13.5%
Current Body Fat: 12.5%
Goal: 7-8% body fat
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