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Old 06-07-2010, 12:56 AM   #27 (permalink)
FitDay Member
Join Date: Jun 2010
Location: Louisiana
Posts: 23

Well i think the chart has inaccuracies do to the age ranges. I'm 25 so when i measure 9mm i figure that to mean about 10.5 for me. on that same note i think the chart may over estimate your body fat. I measure slightly further in toward my belly button and maybe a little higher, but i just took a reading in the area you mentioned and it was the same reading.
Height: 5'11
Starting Weight: 170lbs
Current Weight: 167lbs
Starting Body Fat: 13.5%
Current Body Fat: 12.5%
Goal: 7-8% body fat
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