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Old 06-07-2010, 12:19 AM   #22 (permalink)
FitDay Member
Join Date: Jun 2010
Location: Louisiana
Posts: 23

ponchatoula. ok yea post one i'll take a look. I use accu measure body fat calipers, so i'm not so sure how accurate mine are either, but they're good enough to show progress, or regression.
Height: 5'11
Starting Weight: 170lbs
Current Weight: 167lbs
Starting Body Fat: 13.5%
Current Body Fat: 12.5%
Goal: 7-8% body fat
adamcaa is offline   Reply With Quote