FitDay Discussion Boards - View Single Post

mmosmon1 · 06-06-2010, 05:34 PM

I am beginning again and FITDAY seems to be an excellent way for me to stay on track. At my age, I know that my weight challenge is greater than younger people. Anyone have any good tips for the senior group?

06-06-2010, 05:34 PM	#1 (permalink)
mmosmon1 FitDay Member Join Date: Jun 2010 Posts: 1	New at 65 I am beginning again and FITDAY seems to be an excellent way for me to stay on track. At my age, I know that my weight challenge is greater than younger people. Anyone have any good tips for the senior group?