Thread: Atkins
View Single Post
Old 06-05-2010, 03:05 AM   #121 (permalink)
FitDay Member
Join Date: May 2010
Posts: 8

Originally Posted by RichardBuckner View Post
Be sure and eat at least 20 net carbs.
I have to stay under 20 net carbs for 7-14 days on the induction diet and no more than three cups of veggies/ day. This diet is really hard because I don't like meat or fatty foods and that's pretty much all I'm allowed. My stomach is so bloated I look pregnant. I hope this pays off.
MetalPeaches is offline   Reply With Quote