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Old 06-04-2010, 04:43 PM   #3 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Montana
Posts: 115

Not sure where I read it, but someone said recently that they stay away from HFCS primarily because it's found in so many over-processed foods.

Whether it's really worse for you than sugar or not, I think that the above idea is a really good one. Sort of like the spotted owl being used as an indicator of a particular habitat, HFCS is an indicator of over-processed foods...

Chris--aka 'montanacricket'
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