Originally Posted by mom2eleni
My name is Mary and I am new here. I have started my weight loss journey a while ago but it isn't going as planned!!! I have been working out at the gym at least 4 days a week for the past 5 months but haven't changed my eating habits much. My worst downfall is late night snacking...after 11pm.
I wasn't always this heavy! After a tough battle with cancer and some changes in the way my body functions, I have found it increasingly difficult to lose the weight I gained during treatment.
I hope to find and give support to all the courageous women here!!
Hey Mary! I'm a member of the "Late Night Snackers" Club too. LOL I've found that if I do something active after dinner, it helps me not want to snack. Twice a week I take an evening kick-boxing class, or I might take my kids bowling, or just walk my dog.
Congratulations on taking on cancer and hopefully beating it.