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LilPhilAidenConner · 06-03-2010, 08:23 PM

What I do is workout with richard simmons videos, and eat only 1500 calories a day, and then walk once a day for 35 to 45 minutes. Is this good for me or should I try something else.

Tasha
Start weight 270
Current weight 269
Goal weight 199

06-03-2010, 08:23 PM	#1 (permalink)
LilPhilAidenConner FitDay Member Join Date: Jun 2010 Posts: 3	Richard Simmons What I do is workout with richard simmons videos, and eat only 1500 calories a day, and then walk once a day for 35 to 45 minutes. Is this good for me or should I try something else. Tasha Start weight 270 Current weight 269 Goal weight 199