7 day accountability thread starting 1/23/17
#1
7 day accountability thread starting 1/23/17
I know it's been slow around here lately. My brother talked me into getting a Fitbit. Now I can track my heart rate throughout the day (which has been a big concern for me in the past), as well as my steps.
So far, 2 days in it says I'm averaging 11,000 steps a day. I forcing myself to get up and move. If anyone has a Fitbit and would like to join with me just let me know. I just started a work week challenge. Considering I work from home and am behind my desk mos of the day, I'll have to work hard to make it to the top!
My goals for the week.
DAILY:
1) 10,000 steps per day
2) 5 miles
3) 100 oz of water
So far, 2 days in it says I'm averaging 11,000 steps a day. I forcing myself to get up and move. If anyone has a Fitbit and would like to join with me just let me know. I just started a work week challenge. Considering I work from home and am behind my desk mos of the day, I'll have to work hard to make it to the top!
My goals for the week.
DAILY:
1) 10,000 steps per day
2) 5 miles
3) 100 oz of water