Thread: Atkins
View Single Post
Old 06-02-2010, 04:55 PM   #111 (permalink)
RichardBuckner
FitDay Member
 
Join Date: May 2010
Posts: 56
Default

Quote:
Originally Posted by lmcrg View Post
I joined this website today. I have done the Atkins diet before and I was very successful with it, but I couldn't sustain it and gained it all back and more.

I am going to give it a try again but with some changes so that I can actually change my life style and not simply "be on a diet" and revert back to the same mistakes I did before.

I hope to count on you guys to share experiences and see this thing through. I am turning 40 years old next year and I need to turn my life around or my health will be severely affected.

Is anyone out there?

Stay well, Luis
I am on the new Atkins diet; get the book. It is easier. but the second week was murder. Now I have almost no obsessive cravings and hunger. Have lost 14 pounds in 3.5 weeks. Good luck.
RichardBuckner is offline   Reply With Quote