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Old 06-01-2010, 08:31 PM   #7 (permalink)
dizzy_44
FitDay Member
 
Join Date: Apr 2010
Location: Ontario, Canada
Posts: 100
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I think the question of whether to weigh daily or not is subjective. I'm a scale-aholic...I have to see the change, but I also am fully aware that small changes can occur throughout the week and I don't take it to heart until Friday. But again...everybody's different. Do what works for you. (but never weigh right after a memorable weekend)
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Re Start Date: January 1, 2011
Start Weight: 204.6 lbs
Today: 196.6 lbs
April 1, 2011: 182lbs
July 1, 2011: 163.8lbs
Oct 1, 2010: 147.4lbs
Goal: 140 lbs
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