Thread: Atkins
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Old 06-01-2010, 05:18 PM   #108 (permalink)
RichardBuckner
FitDay Member
 
Join Date: May 2010
Posts: 56
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Quote:
Originally Posted by hollyj89 View Post
Congrats on your milestone Rick. I will take some encouragement from your progress. I seem to have hit a plateau on my second week. I suspect it was because I lost over 9 lbs in my 1st week. I hope I can keep up the determination as you have. Keep trying me on yahoo if you get the chance. Hopefully we can have a chat soon.

Holly
Yeah the second week was murder for me; your body has to turn on the genes to burn fat. Keep with it.
Rick
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