Thread: Atkins
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Old 06-01-2010, 05:16 PM   #107 (permalink)
FitDay Member
Join Date: May 2010
Posts: 56

Originally Posted by pbrando View Post
I want to know how you are tracking your netcarbs on here? I am adding my food but it is just computing the carbs and not the net carbs. Are you putting them in as a custom item to figure your net carbs for Atkins?
After you enter your foods for the day scroll down and look at the pie chart and nutrition data to the left of it. It gives total carbs and dietary fiber; simply subtract mentally the latter from the former. I immediately journal that, net carbs first and total calories second. When you look at your journal summary it will repeat the first few words of the last 7 or so days of journal entries.

I have emailed fitday to track net carbs; so far no response. You might make the request at and see if that helps. It would be nice to have a net carbs over time histogram also.
RichardBuckner is offline   Reply With Quote