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Old 01-04-2010, 09:53 PM   #2 (permalink)
Lynzatn
FitDay Member
 
Join Date: Jan 2010
Posts: 24
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My sister runs. Its great for the heart, lungs and metabolism. I tried it this spring and it was going well. I am heading for 50 yo, myself soon. My coaches in high school wanted me so bad for long distance runs...I last but I get bored.

Share your 'Secret' for enjoying the run.
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