Thread: Tired of diets!
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Old 06-01-2010, 10:25 AM   #3 (permalink)
FitDay Member
Join Date: Jun 2010
Posts: 1

It is always very important that you see a real doctor and not anyone who can pass off as such and you just pills. To my opinion is really bad to take diet pills or any other form abrupt weight loss. Since it may gain weight again after some time.

My experience after having dropped 25 kilos, I can say that it is far from being pumped up and completely committed to wanting to lose weight slowly. It is then the only way to maintain your weight ideal.

My advice is a good diet, never stop eating, but eating healthy and at least six times a day. And fundamental is that apart from exercising helps you lose weight your body to release stress.

But visit a good doctor.

Last edited by VitoVino; 02-03-2012 at 03:01 PM. Reason: removed siggy
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