Wow you need to eat healthier than that, throw in a bunch of vegetables with all that meat! If you log your food into fit day you can see all the nutrition levels and see what you are short on.
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Started weightloss Nov 24 2009 302lbs 
Started Fitday: February 19 2010 263lbs
Currently weigh in at 220 lbs
Jan 1 2012 goal 202 lbs
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