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Old 05-31-2010, 01:50 AM   #19 (permalink)
FitDay Member
Join Date: Feb 2010
Location: San Francisco, CA
Posts: 576

Originally Posted by feline1313 View Post
Finally, and more taboo.... Marijuana absolutely helps with longevity on workout machines. It is legal where I am (they're about to start selling it in regular stores here). I use it right before working out and can consistently go 65 minutes without much struggle at all.
But not if you're lifting weights - you need all your thoughts in the same place for that. Though it might make packing on muscle mass easier after a hard weight training session - you can eat your way to ripped-ness

My rules:
1) eat real food - more vegetables, moderate meat, moderate fruits, less grains, less sugar, less vegetable oils.
2) exercise - moderate intensity cardio, sprinting, heavy lifting, dedicated stretching and mobility.
3) live - relax, de-stress, meditate.

Disclaimer: I'm not professionally qualified to make any formal recommendations. I've just done my homework and I'm my own guinea pig. All of my data, unless otherwise cited, comes from a sample size of n=1 (me).
tandoorichicken is offline   Reply With Quote