Thread: Atkins
View Single Post
Old 05-29-2010, 05:41 PM   #104 (permalink)
FitDay Member
Join Date: May 2010
Posts: 56
Default Atkins diet progress

Adding back dairy foods to 35 net carbs. Got peanuts and chitlins and peanut butter; the latter may be a trigger food. 202 on bathroom scale this morning at low weight--down from 221 three weeks ago. Will see dr for results of blood work next Friday. Walked dog to grocery in wrong shoes and wore a blister; have to toughen up my feet. For my milestone celebrations I will buy some good new sneakers.
RichardBuckner is offline   Reply With Quote