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Old 01-19-2010, 01:57 AM   #4 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 5
Default Now I really feel stupid

Ok, I have never really followed anything as far as eating goes, so yeah, I'm a dumbo - Just have a quick question..... 40%, 30%, & 30% of what???? Help me out here guys - Thank y'all for though for the info - I love spices too!
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