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Old 05-29-2010, 12:01 PM   #5 (permalink)
FitDay Member
Join Date: May 2010
Posts: 13

Well, I have been doing this diet for only 2 days and LOVE how easy it is to follow. I feel satisfied and enjoy the wide variety of foods. Even though I did well on Atkins, this is much better because the only foods that are eliminated are the highly processed ones, including white flour and sugar. I feel great and my bowels are much more regular. WOOOHOOO!
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