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Old 05-28-2010, 11:40 AM   #1 (permalink)
CairaM43
FitDay Member
 
Join Date: May 2010
Posts: 1
Default Recording the inches

Ive always used the scales to record my weight, but for the first time i decided to measure the inches and was horrified. Whlst researchingt he average inches for hips and waist to get an idea of whats healthy i was very surprised.

Does anyone else use the measuring tape to measure their progress rather than the scales??
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