easy way to lose weight fast
#1
FitDay Member
Thread Starter
Join Date: Aug 2015
Posts: 1
easy way to lose weight fast
easy way to lose weight fast
we search about easy way to lose weight fast but we don't know the way to achieve it, in this topic dr. samar give we easy recipe works to lose weight fast is made up of natural materials and featuring this recipe simplicity , because it consists of food items found in any home , and characterized this recipe it works to burn fat , not muscle , as happens in operations Dieting is targeting the muscles of the body and is not fat .
Therefore those recipe given great results to get rid of fat as well as get a good appearance in the fastest time , because it targets fat therefore shows results quickly on the exterior of the body , because the size of fat kilometers larger than the size kilo muscles much .
now we give you the easy way to lose weight fast
The recipe is based on :
1 - reduce appetite.
2 - and stimulating the body to burn fat.
3 - and strengthen immunity.
The recipe :
1- Cup boiling water .
2- tablespoon ground cumin .
3- two slices of lemon crust .
4 - quarter teaspoon cinnamon .
5 - half teaspoon ginger .
6 - can be desalinated honey .
How to use:
1 - Mix and leave ten minutes .
2 - and then drink a third of an hour before eating
Note : Do not boil the mixture , " the desired cup boiling water and boil the mixture is not ."
we search about easy way to lose weight fast but we don't know the way to achieve it, in this topic dr. samar give we easy recipe works to lose weight fast is made up of natural materials and featuring this recipe simplicity , because it consists of food items found in any home , and characterized this recipe it works to burn fat , not muscle , as happens in operations Dieting is targeting the muscles of the body and is not fat .
Therefore those recipe given great results to get rid of fat as well as get a good appearance in the fastest time , because it targets fat therefore shows results quickly on the exterior of the body , because the size of fat kilometers larger than the size kilo muscles much .
now we give you the easy way to lose weight fast
The recipe is based on :
1 - reduce appetite.
2 - and stimulating the body to burn fat.
3 - and strengthen immunity.
The recipe :
1- Cup boiling water .
2- tablespoon ground cumin .
3- two slices of lemon crust .
4 - quarter teaspoon cinnamon .
5 - half teaspoon ginger .
6 - can be desalinated honey .
How to use:
1 - Mix and leave ten minutes .
2 - and then drink a third of an hour before eating
Note : Do not boil the mixture , " the desired cup boiling water and boil the mixture is not ."
Last edited by Kathy13118; 08-16-2015 at 11:16 PM. Reason: removed link
#2
FitDay Member
Join Date: Aug 2015
Posts: 6
Another quick way
Great tip! Another great way is to drink water before each meal so you eat less, and also to eat spicy food because it stimulates your metabolism to work harder! I also learned that drinking cold water over warm water is great because it makes your metabolism work hard to heat the cold water up! I also use easy ab workouts to help me lose weight quickly. I have a free eBook on 3 Ab Workouts for Beginners that I love using and recommend for anyone who wants to burn belly fat without using exercises that hurt your joints or stuff like that. The free eBook on 3 Ab workouts for beginners is at GodlywoodGirl.com. Great work!
Last edited by Kathy13118; 08-19-2015 at 10:09 AM. Reason: removed link
#3
FitDay Member
Join Date: Sep 2015
Posts: 2
easy way to lose weight fast
we search about easy way to lose weight fast but we don't know the way to achieve it, in this topic dr. samar give we easy recipe works to lose weight fast is made up of natural materials and featuring this recipe simplicity , because it consists of food items found in any home , and characterized this recipe it works to burn fat , not muscle , as happens in operations Dieting is targeting the muscles of the body and is not fat .
Therefore those recipe given great results to get rid of fat as well as get a good appearance in the fastest time , because it targets fat therefore shows results quickly on the exterior of the body , because the size of fat kilometers larger than the size kilo muscles much .
now we give you the easy way to lose weight fast
The recipe is based on :
1 - reduce appetite.
2 - and stimulating the body to burn fat.
3 - and strengthen immunity.
The recipe :
1- Cup boiling water .
2- tablespoon ground cumin .
3- two slices of lemon crust .
4 - quarter teaspoon cinnamon .
5 - half teaspoon ginger .
6 - can be desalinated honey .
How to use:
1 - Mix and leave ten minutes .
2 - and then drink a third of an hour before eating
Note : Do not boil the mixture , " the desired cup boiling water and boil the mixture is not ."
we search about easy way to lose weight fast but we don't know the way to achieve it, in this topic dr. samar give we easy recipe works to lose weight fast is made up of natural materials and featuring this recipe simplicity , because it consists of food items found in any home , and characterized this recipe it works to burn fat , not muscle , as happens in operations Dieting is targeting the muscles of the body and is not fat .
Therefore those recipe given great results to get rid of fat as well as get a good appearance in the fastest time , because it targets fat therefore shows results quickly on the exterior of the body , because the size of fat kilometers larger than the size kilo muscles much .
now we give you the easy way to lose weight fast
The recipe is based on :
1 - reduce appetite.
2 - and stimulating the body to burn fat.
3 - and strengthen immunity.
The recipe :
1- Cup boiling water .
2- tablespoon ground cumin .
3- two slices of lemon crust .
4 - quarter teaspoon cinnamon .
5 - half teaspoon ginger .
6 - can be desalinated honey .
How to use:
1 - Mix and leave ten minutes .
2 - and then drink a third of an hour before eating
Note : Do not boil the mixture , " the desired cup boiling water and boil the mixture is not ."
#5
FitDay Member
Join Date: Jan 2016
Posts: 1
hii
I am Samara benavides. I also drink water with honey to loss weight but it didn't work for me. then i started to go gym for exercise daily and do some yoga exercise and skipping daily and I loose 5 kg in 2 months. if you want to loose your weight then you can try green tea . green tea is specially made for fatty people for weight lose. hot water also useful to lose weight. and yes you have to exercise daily for half an hour. you can join gym and do some yoga exercise . morning walk is very useful for health maintenance.
I am Samara benavides. I also drink water with honey to loss weight but it didn't work for me. then i started to go gym for exercise daily and do some yoga exercise and skipping daily and I loose 5 kg in 2 months. if you want to loose your weight then you can try green tea . green tea is specially made for fatty people for weight lose. hot water also useful to lose weight. and yes you have to exercise daily for half an hour. you can join gym and do some yoga exercise . morning walk is very useful for health maintenance.
Last edited by alasca; 01-27-2016 at 03:52 PM.
#6
FitDay Member
Join Date: Dec 2015
Location: Deer Park, IL
Posts: 9
Great tips to lose weight. I would like to add some tips like having enough sleep and stress free life are also help to lose weight rapidly. I have been one website which explained these tips. I also having cool worm water with lemon after having heavy meal (I don't know but this is practicing since I was in school )
Last edited by 01gt4.6; 01-07-2016 at 05:39 AM. Reason: link removed